What’s more, ignoring these digestive issues can have seriously undesirable consequences. 

Hippocrates — the father of modern medicine — suggested that all disease begins in the gut.

And today, modern science shows that many chronic diseases are in fact caused or influenced by chronic gut inflammation.

According to numerous studies, when your digestion is compromised, unwanted bacterial products (called “endotoxins”) can leak through the lining of your gut and enter your bloodstream.

Your immune system then recognizes these as foreign invaders and attacks them — resulting in chronic inflammation.

And chronic, systemic inflammation is now believed to be one of the leading drivers of some of the world’s most serious conditions, including obesity, heart disease, type 2 diabetes, depression, Alzheimer’s disease, and many others.

So no, you do not want to ignore chronic digestive issues. 

Introducing…

A step-by-step guide for bloating, painful gas, acid reflux, and other digestive complaints so that you can finally have a digestive system that works with you rather than against you, and so that you can find freedom from pain and discomfort, and enjoy food again.

Here’s What You’ll Learn:

• What causes digestive issues in the first place so you can support your digestive health going forward
• A step-by-step approach for finally finding relief from digestive discomfort
• The daily mistake that most people make that wrecks digestion (and how you can avoid it)
• Zero-cost strategies that you can start implementing right now to start finding digestive relief 
• The little-known technique you can do before every meal to improve digestion and decrease gas and bloating
• The truth about how your digestion works and why most people are getting it all wrong
• The ongoing strategies you need to create a digestion-healthy lifestyle

Here’s What You’ll Get:

• Step-by-step guide for digestive support During this program, you’ll gain a solid understanding of how to support your digestion using a clear, simple, and straightforward approach. No need for any guesswork on how to succeed in this program… you’ll be guided every step of the way.
• Meal plans and recipe guides with over 50 delicious recipes, including breakfasts, lunches, dinners, snacks, and digestion-friendly treats. Don’t have much experience with healthy cooking or feel you don’t have time for it? No problem! These fast, simple, easy-to-follow recipes were created with kitchen beginners and busy lives in mind.
• A guide to reading labels. Many foods and condiments are sneaky sources of digestion-sabotaging ingredients. Learn how to read the labels of products like salad dressings, sauces, and packaged foods, so that you can scan for the ingredients that aren’t helping your digestive health.
• Easy-to-Follow Guides & Cheat Sheets So you know what to do and when.
• Daily Food and Lifestyle Journal  To help you get in touch with your body and your own digestive health.